Store Menu
ROB'S FAVES
Peanut Butter and Yogurt Parfait $7.00
Miso Kale Salad ... $18.00/lb
Kale Veggie Dumplings ... $1.25/ea
Strawberry Basil Juice ... $10.00
The ROB ... $8.50
Protein Balls $7.50
Quinoa-Based Granola (GF) ... $7.50
Philly Fluff Loaf ... $13.00
BREAKFAST
Egg and Cheese on Brioche Panini ... $6.50
served with or without Turkey bacon ($1 extra)
G/F Oatmeal Bar ... 12oz $3/With Toppings $4.50
toppings include: granola, craisins, sunflower seeds, pumpkin seeds, sugar in the raw, walnuts, almonds
Yogurt Parfait ... $5.50
Coconut Chocolate Chip Yogurt Parfait ... $6.50
Chia and Acai in Mason Jars ... $6.50
Quinoa-Based Granola (GF) ... $7.50
Peanut Butter and Yogurt Parfait $7.00
Coconut Chocolate Chip Yogurt Parfait ... $6.50
Chia and Acai in Mason Jars ... $6.50
SMOOTHIES
served with or without Turkey bacon ($1 extra)
G/F Oatmeal Bar ... 12oz $3/With Toppings $4.50
toppings include: granola, craisins, sunflower seeds, pumpkin seeds, sugar in the raw, walnuts, almonds
Yogurt Parfait ... $5.50
Coconut Chocolate Chip Yogurt Parfait ... $6.50
Chia and Acai in Mason Jars ... $6.50
Quinoa-Based Granola (GF) ... $7.50
Peanut Butter and Yogurt Parfait $7.00
Coconut Chocolate Chip Yogurt Parfait ... $6.50
Chia and Acai in Mason Jars ... $6.50
Muffins ... $3.00
Scones ... $3.50
Breakfast Bars ... $4.00
Scones ... $3.50
Breakfast Bars ... $4.00
LUNCH
Asian Chicken Salad ... $14.00/lb
Pesto Chicken Salad...$14.00/lb
(New) BBQ Chicken Salad...$14.00/lb
Herbed Grilled Chicken...$14.00/lb
Egg Salad...$12.00/lb
Pesto Chicken Salad...$14.00/lb
(New) BBQ Chicken Salad...$14.00/lb
Herbed Grilled Chicken...$14.00/lb
Egg Salad...$12.00/lb
(New) Buffalo Chicken Salad...$14.00/lb
Shrimp Salad...$20.00/lb
Garden Tuna Salad ... $16.00/lb
Miso Kale Salad ... $18.00/lb
Veggie Grillers...$4.50/ea
(New) Black Bean Burger...$4.50 /ea
Yucca Cakes...$5.00/ea
Green Salad ... $7.25
Asian Chicken Salad ... $14.00/lb
Greek Salad ... $8.50
Shrimp Salad...$20.00/lb
Garden Tuna Salad ... $16.00/lb
Miso Kale Salad ... $18.00/lb
Veggie Grillers...$4.50/ea
(New) Black Bean Burger...$4.50 /ea
Yucca Cakes...$5.00/ea
Green Salad ... $7.25
Asian Chicken Salad ... $14.00/lb
Greek Salad ... $8.50
Kale Veggie Dumplings ... $1.25/ea
Lime & Chicken Dumplings ... $1.50/ea
Shrimp Dumplings ... $1.50/ea
SIDES
Heavenly Hummus...$10.00/lb
(New) Corn Salad....$12.00/lb
Herbed Quinoa...$10.00/lb
Roasted Miso Cauliflower....$12.00/lb
JUICES
Green Juice ... $10.00
Celery, Spinach, Kale, Zucchini, Parsley, Cucumber, Apple Cayenne
Red Roxy ... $10.00
Carrot, Apple, Beet Ginger, Lemon
Spiked Lemonade ... $10.00
Carrot Apple, Ginger, Lemon
Strawberry Basil ... $10.00
Lemon Juice, Water, Basil, Mint, Honey, and Strawberry
Fresh OJ and Grapefruit Juice $4.00
Wheatgrass Shot ... 1oz/$2.50, 2oz/$4.50
Equivalent to 2 lbs of veggies!
Vitality Shot Turmeric ... $4
Turmeric, Ginger, Lemon Shot
Vitality Shot Cayenne ... $4
Turmeric, Cayenne, Lemon Shot
Vitality Shot Blood Orange ... $4
Blood Orange, Apple Cider Vinegar, Ginger
Celery, Spinach, Kale, Zucchini, Parsley, Cucumber, Apple Cayenne
Red Roxy ... $10.00
Carrot, Apple, Beet Ginger, Lemon
Spiked Lemonade ... $10.00
Carrot Apple, Ginger, Lemon
Strawberry Basil ... $10.00
Lemon Juice, Water, Basil, Mint, Honey, and Strawberry
Fresh OJ and Grapefruit Juice $4.00
Wheatgrass Shot ... 1oz/$2.50, 2oz/$4.50
Equivalent to 2 lbs of veggies!
Vitality Shot Turmeric ... $4
Turmeric, Ginger, Lemon Shot
Vitality Shot Cayenne ... $4
Turmeric, Cayenne, Lemon Shot
Vitality Shot Blood Orange ... $4
Blood Orange, Apple Cider Vinegar, Ginger
SMOOTHIES
The ROB ... $8.50
Kale, Banana, Almond Milk, Peanut Butter, Plant-Based Vegan Protein Powder
LA ... $8.50
Almond Milk, Peanut Butter, Banana, Honey, Cinnamon
Made to Order Smoothies
Choose from: Raspberry, Blueberry, Strawberry, Banana, Pineapple, Kale,
Peanut Butter, Frogurt, Almond Milk , Whole/Skim Milk, Apple Juice, Protein Powder (V,GF)
Kale, Banana, Almond Milk, Peanut Butter, Plant-Based Vegan Protein Powder
LA ... $8.50
Almond Milk, Peanut Butter, Banana, Honey, Cinnamon
Made to Order Smoothies
Choose from: Raspberry, Blueberry, Strawberry, Banana, Pineapple, Kale,
Peanut Butter, Frogurt, Almond Milk , Whole/Skim Milk, Apple Juice, Protein Powder (V,GF)
SNACKS
Protein Balls $7.50
Almond & Cranberry Energy Bites ... $4.00
Peanut Butter Chocolate Energy Bites ... $4.00
Mocha Espresso Energy Bites ... $4.00
Lemon Coconut Energy Bites ... $4.00
Quinoa-Based Granola (GF) ... $7.50
Honey & Hemp Oat Granola ... $6.00
Plain Frozen Yogurt (FROGURT) ... 12 oz/$5.00, 16oz/$6.25
Add toppings up to 3 choices $0.75. Call for toppings and flavors.
Almond & Cranberry Energy Bites ... $4.00
Peanut Butter Chocolate Energy Bites ... $4.00
Mocha Espresso Energy Bites ... $4.00
Lemon Coconut Energy Bites ... $4.00
Quinoa-Based Granola (GF) ... $7.50
Honey & Hemp Oat Granola ... $6.00
Plain Frozen Yogurt (FROGURT) ... 12 oz/$5.00, 16oz/$6.25
Add toppings up to 3 choices $0.75. Call for toppings and flavors.
DESSERTS
Carrot Cake 6" ... $25.00
Chocolate Flourless Cake (GF) 6" ... $25.00
Brownies ... $5.00
Philly Fluff Loaf ... $13.00
Pumpkin Breads ... $13.00
Chocolate Chip Cookies (GF)
Chocolate Flourless Cake (GF) 6" ... $25.00
Brownies ... $5.00
Philly Fluff Loaf ... $13.00
Pumpkin Breads ... $13.00
Chocolate Chip Cookies (GF)
Available for delivery, in-store pick-up, or curbside pick-up
How Curbside Pick-up Works
Just call or text when you arrive!
Delivery Options
Order right from us by calling or emailing P: 516.671.1616 | E: rob@grassrootsme.com
Or you can order from Doordash
Or you can order from Doordash
Store Hours
Closed -Labor Day 9/7
Mon–Fri: 7:30am–4pm
Sat: 8am–3pm
Sunday: 8:30am-1pm
(pick-up /delivery)
Beautiful Outside dining now available